Nothing beats the comfort of a warm, hearty bowl of pasta fazool. This timeless dish, rooted in Italian-American cuisine, offers a perfect blend of flavor, texture, and nostalgia. Today, you’ll learn how to put a unique spin on this beloved classic by incorporating tender, protein-packed chicken. Whether you’re cooking for your family, entertaining guests, or meal-prepping for the week, this recipe is your golden ticket to a satisfying and nutritious meal.
Table of Contents
What is Pasta Fazool?
Pasta fazool, or Pasta e Fagioli in Italian, translates to “pasta and beans.” This dish has humble origins as a staple in Italian peasant cuisine, where cooks used simple, accessible ingredients to create something both flavorful and filling. Over time, it evolved with regional adaptations, reflecting the creativity and resourcefulness of home cooks.
Adding chicken to the mix not only modernizes this classic but also amps up the nutritional value, making it a complete one-pot meal that’s as delicious as it is satisfying.
Ingredients for Pasta Fazool Made with Chicken
To set yourself up for success, gather these fresh, wholesome ingredients:
| Ingredient | Quantity | Notes |
|---|---|---|
| Chicken breast (cubed) | 2 cups | Substitute with thighs for a richer taste. |
| Cannellini beans | 2 cans (15 oz each) | Drain and rinse before adding to the pot. |
| Small pasta (ditalini or elbow) | 1 cup | Cook just shy of al dente. |
| Chicken broth | 4 cups | Low sodium is best for better flavor control. |
| Olive oil | 2 tbsp | Extra virgin for a richer taste. |
| Garlic | 4 cloves, minced | Fresh garlic adds depth. |
| Onion | 1 medium, diced | Yellow or sweet onions work perfectly. |
| Crushed tomatoes | 1 can (15 oz) | Enhances the base of the soup. |
| Fresh rosemary | 1 sprig | Optional, but highly recommended. |
| Salt and pepper | To taste | Adjust according to your preference. |
Step-by-Step Guide to Making Pasta Fazool Made with Chicken
1. Prep Your Ingredients
Before you start cooking, get everything ready. Dice the onion, mince the garlic, and cut the chicken breast into bite-sized pieces. Having your ingredients prepped will make the cooking process smoother and more enjoyable.
2. Sauté the Aromatics
Warm some olive oil in a sturdy, medium-sized pot set to moderate heat. Toss in the chopped onions and minced garlic, stirring until their aroma fills the air and they turn soft and clear.
3. Cook the Chicken
Add the cubed chicken to the pot, stirring occasionally until it’s lightly browned. This locks in the juices, ensuring every bite is tender and delicious.
4. Build the Flavor Base
Pour in the crushed tomatoes and chicken broth, and toss in the sprig of rosemary. Season with salt and pepper to taste. Let the mixture simmer for 10 minutes to allow the flavors to meld beautifully.
5. Add Beans and Pasta
Stir in the cannellini beans, followed by the cooked pasta. Gently fold everything together to ensure an even distribution of ingredients.
6. Final Touches
Remove the rosemary sprig before serving. Adjust the seasoning one last time, and garnish with freshly grated Parmesan cheese or chopped parsley for an added burst of flavor.
Serving Suggestions For Recipe for Pasta Fazool Made with Chicken
Pasta fazool with chicken is best served hot and fresh. Pair it with crusty bread or a simple green salad to round out your meal. You can also drizzle a bit of extra virgin olive oil on top for a gourmet touch.
Creative Variations Of Pasta Fazool Made with Chicken
This dish offers remarkable flexibility without compromising its fantastic flavor. Try these creative tweaks to customize the dish to your taste:
- Vegetarian Option: Omit the chicken and double up on beans for a protein-rich vegetarian version.
- For a Spicy Kick: Sprinkle in a dash of red chili flakes.
- Gluten-Free Adaptation: Use gluten-free pasta to accommodate dietary needs.
- Herb Swap: Experiment with thyme or oregano if rosemary isn’t your favorite.
FAQs About Pasta Fazool Made with Chicken
Q: Is it possible to use pre-cooked chicken in this dish?
A: Absolutely! Leftover roasted or grilled chicken is an excellent addition.
Q: What beans can I substitute for cannellini?
A: Great Northern or navy beans are excellent alternatives, offering a similar creamy texture.
Q: How do I store leftovers?
A: Store in an airtight container in the refrigerator for up to 3 days. Warm it slowly on the stovetop or in the microwave for the best results.
Q: Is this recipe suitable for preparing in advance?
A: Absolutely! Prepare the soup base ahead and cook the pasta separately. Combine them when reheating to avoid soggy pasta.
Why You’ll Love This Recipe
This pasta fazool with chicken combines the best of both worlds: the hearty, comforting flavors of a classic dish with the added nutritional benefits of lean protein. The recipe is easy to follow, uses accessible ingredients, and comes together in under an hour, making it perfect for busy weeknights or leisurely weekend dinners.
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Make this dish your own, and savor the warmth and joy of a meal made with love.
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